AboutMyotherapy Melbourne

Myotherapy Melbourne is a musculoskeletal (Muscles, tendons, joints, nerves and fascia) health clinic. Located in the East end of Collins street in Melbourne’s CBD. Principle Myotherapist Spencer focuses on mobility maintenance and the injury rehabilitation process.

about

Therapist

Spencer Rensburg

Myotherapist Spencer is the owner of Myotherapy Melbourne. With over 10 years’ experience, he has worked alongside various health practitioners to develop his own unique style of treatment. He has an interest in the connection between mental and physical health. He a passion for educating his clients to help them easily understand their physical condition.

Outside of the clinic Spencer is a born and bred Melbournian. You can find him in one of Melbourne’s open mic Comedy clubs, sporting events like the Footy of Grand Prix, trying various cafes and restaurants coffee and food, Cooking South African style curries or smoking meats and walking his Border Collie Paddy around the gardens of Melbourne and the MCG while listening to Heavy Metal and contemplating if in his 30s he should come out of retirement for one last footy season………He really should not!

What I do?

Spencer at Myotherapy Melbourne focuses on Mobility Maintenance and the Injury Rehab Process.

Mobility Maintenance is a proactive measure that aims to prevent chronic injury. Everyday humans put ourselves in some strange positions. Whether that’s driving a car, sitting at a desk or building and fixing things. This can result in feeling pain, discomfort or immobility. If we leave this and hope it just goes away, it can further progress to a chronic injury. Spencer’s clients come in at various intervals depending on their lifestyle. They can come either weekly, fortnightly, monthly or whenever they initially feel the pain come on.

The Injury Rehab Process is a 3-step plan to treat injury. Preparation or “Prehab” is the acute stage of injury. Sometimes people can struggle beginning rehab due to either pain, weakness or immobility. The Prehab stage is all about pain management to give someone the ability begin rehab.

Rehab is the process of adding exercises to build strength and mobility to the injury to begin the recovery process.

Recovery is the process of getting back to how you were (or even better) before the injury

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